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We need nurturing, guidance and strategies for LIFE just as much as the little humans we help shape every day. Hi there! I'm Cristy. I am a 45 year old mom of 2 boys, wife of 16 years, Certified Weightloss/Wellness Coach, Life Coach, Supplement Specialist & Yoga Instructor (CYT200) and a women on a mission to serve the mom I was before my 2014 transformation.
It started with weight-loss, then I went to running half-marathons, meal prepping, encouraging other mommies, and then living my DREAM LIFE as a Wellness Coach. If this Latin Mama can change her life, you can too!
This membership program is designed to bring you the very best and practical advice to get you to your Optimal Level.
What You Should Expect From The MamaBearFit Membership
I’m aiming to make your experience here awesome. I want you to get five key things from MamaBearFit:
EXCLUSIVE OFFER FOR FOUNDING MEMBERS!
$10 per month for SIX months (because I know it takes time to see results) for the first 5 moms who sign up for this new exclusive membership.
Over $2,000 worth of material, coaching and education just for being a pioneer on this new adventure with me! Don't wait! This offer won't last!!
It started with weight-loss, then I went to running half-marathons, meal prepping, encouraging other mommies, and then living my DREAM LIFE as a Wellness Coach. If this Latin Mama can change her life, you can too!
This membership program is designed to bring you the very best and practical advice to get you to your Optimal Level.
What You Should Expect From The MamaBearFit Membership
I’m aiming to make your experience here awesome. I want you to get five key things from MamaBearFit:
- Get exclusive content and conversations you can’t find anywhere else.
- Meet people who share your interests who live near you, who do the same things, or who care about the same topics.
- Make better, more well-informed decisions about the things that are most important to you. We concentrate on Strength, Nutrition and Self-Love.
- Find a little inspiration, thought-provoking conversations, and expert perspective each and every day.
- Weekly "Live with Cristy", Yoga, Workouts, Goal Setting, Nutritional Tips & Tricks for the busy mom that still wants to make Health a priority.
EXCLUSIVE OFFER FOR FOUNDING MEMBERS!
$10 per month for SIX months (because I know it takes time to see results) for the first 5 moms who sign up for this new exclusive membership.
Over $2,000 worth of material, coaching and education just for being a pioneer on this new adventure with me! Don't wait! This offer won't last!!
Membership Details...
This is an on-going membership group with the contract agreement of at least 6 months. This program is for the beginner or intermediate fitness level lady, for the women that do better in a group environment, but need personalized support too. for the mama ready to live a more mindful life that brings her JOY, for the lady looking for optimal health and wellbeing.
Your exclusive membership includes:
Your exclusive membership includes:
- personal fitness and nutritional assessment and plan with Cristy
- supplement guidance and recommendations as needed
- access to the online EVERFIT app (for Android or iOS users) where there will be workouts, a food journal, body metrics information and so much more
- one group Zoom call weekly (group will vote on the best day/time) for lesson, yoga, meditation, guest speakers, troubleshooting, and more
- practical methods that can be applied in the most busiest of households
- accountability, support, friendships to last a lifetime
- suggested reading material
- foundational skills to share with your husband, kids, and friends for a lifetime of wellness success