60 Minute Yoga Session
Get HOOKED on YOGA
with a Certified Yoga Instructor as your guide!
This Yoga session is for the
Yoga Dabblers, Yoga Skeptics, "Doctor suggested I try Yoga" Patients & Newbies.
We touch on Definitions of
Basic Yoga Lingo, Breathing, the Benefits of doing each Pose & Meditation.
You will leave feeling more confident and proud of all your body can do.
*Local Ladies only with possible option of Instructor coming to you!
**Zoom Yoga Now Available!