60 Minute Personal YOGA Session Get HOOKED on YOGA
with a Certified Yoga Instructor as your guide! This Yoga session is for the Yoga Dabblers, Yoga Skeptics, "Doctor suggested I try Yoga" Patients & Newbies. We touch on Definitions of Basic Yoga Lingo, Breathing, the Benefits of doing each Pose & Meditation. You will leave feeling more confident and proud of all your body can do. ~Viniyoga~Restorative Yoga~Meditation~Chakras~Ayurveda~and more!~ *Local Ladies only, with the option of Instructor coming to you! **Zoom Yoga Now Available! $40 per session (ask about bundled deals!) |
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