Cristy Spickert
  • Home
  • About Cristy
  • Programs
    • Mama Bear Membership
    • 1-ON-1 Private Coaching
    • Awaken the Bear: 7 Day Jump Start
    • Yoga Session
    • 90 Days to MamaBearFit
  • Freebies
    • Discounts & Promo Codes
  • Testimonials
  • Contact
  • Home
  • Workshops
Picture

60 Minute Personal YOGA Session ​

Get HOOKED on YOGA
with a Certified Yoga Instructor as your guide!

This Yoga session is for the
Yoga Dabblers, Yoga Skeptics, "Doctor suggested I try Yoga" Patients & Newbies.

We touch on Definitions of
Basic Yoga Lingo, Breathing, the Benefits of doing each Pose & Meditation.  
You will leave feeling more confident and proud of all your body can do.
~Viniyoga~Restorative Yoga~Meditation~Chakras~Ayurveda~and more!~


​*Local Ladies only, with the option of Instructor coming to you!
​**Zoom Yoga Now Available!
$40 per session
​(ask about bundled deals!)

​
Buy Now!
Disclaimer
Privacy Policy
​Terms & Conditions 
​Acknowledgements
All Rights Reserved
Picture
  • Home
  • About Cristy
  • Programs
    • Mama Bear Membership
    • 1-ON-1 Private Coaching
    • Awaken the Bear: 7 Day Jump Start
    • Yoga Session
    • 90 Days to MamaBearFit
  • Freebies
    • Discounts & Promo Codes
  • Testimonials
  • Contact
  • Home
  • Workshops